I'd definitely say I rely more on my long-term memory. While short-term memory is essential for getting through the day (remembering what I need from the grocery store, following a conversation), my long-term memory holds my identity, my relationships, my experiences, my knowledge of the world. That's what makes me,Short-term memory is fleeting, but long-term memory is the foundation of who I am. So, if I had to choose, it would be long-term memory.

I'd definitely say I rely more on my long-term memory. While short-term memory is essential for getting through the day (remembering what I need from the grocery store, following a conversation), my long-term memory holds my identity, my relationships, my experiences, my knowledge of the world. Short-term memory is fleeting, but long-term memory is the foundation of who I am. So, if I had to choose, it would be long-term memory.